food – The Faith Cafe

Posted on October 29, 2025October 28, 2025 by Lori Cartmell

What Can’t You Live Without?

You’ve heard it said that “man shall not live on bread alone.”

That’s absolutely correct. He also needs tomato sauce, mozzarella cheese and pepperoni.

As in pizza.

I’m pretty sure that I could live on pizza alone, and I’m willing to give it a try. Is there someone out there who wouldn’t mind providing me with a daily supply of freshly baked pizza?

(I’m just kidding, of course. Sort of.)

Joking aside, we’re missing something crucial here, and that’s the rest of the verse I quoted above:

“Man shall not live on bread alone, but on every word that comes from the mouth of God.” (Jesus in Matthew 4:4, quoting Deuteronomy 8:3)

Jesus seems to be telling us that the revealed word of God is every bit as important as the food we nourish our bodies with.

But do we really treat the word of God as being as essential to us as the food we eat each day?

Do we give Scripture as much thought as what we plan to cook for dinner?

Is reading the Bible more important than our mealtimes, or is it something we cram into our schedules if we happen to have the time?

Posted on September 3, 2025August 29, 2025 by Lori Cartmell

What Birds Can Teach Us About Prayer

It’s good to keep in touch with those you love, isn’t it?

Even birds know this.

Birds will engage in what are called “contact calls” with their mate or others in their flock. Unlike a bird’s song, a call is usually shorter and quieter. The purpose of contact calls is to maintain a continuous connection and to keep track of where each bird is located.

The Northern Cardinal, for instance, makes a brief metallic “chip” sound to keep tabs on its mate’s location when they’re both foraging for food. The mate will respond with the same call as reassurance that they’re nearby and that all is well.

We humans engage in the same type of behaviour. We’ll often make a short phone call or send a quick text to a loved one to keep track of how they’re doing and to reassure them that we’re all right.

I think our Creator would appreciate getting a “contact call” from us on a regular basis, too.

We have the privilege of doing so through the medium of prayer.

For many of us, however, we only engage in prayer when we’re in a crisis.

Posted on August 27, 2025August 26, 2025 by Lori Cartmell

Which Body Part Are You?

Don’t you just love cookies shaped like little people, such as gingerbread men and women?

I always start munching on gingerbread people at the head. According to a survey conducted by the folks at Dunkin’ Donuts, I’m not alone. Almost two thirds of people surveyed start at the top when eating a gingerbread figure. A fifth of people begin with the legs, while the remainder go for the arms first. (To make some gingerbread people yourself, see below for a classic recipe.)

We seem to have a penchant for foods shaped like bodies, or at least named after various body parts.

There are chicken fingers, kidney beans, artichoke hearts, navel oranges, black-eyed peas, heads of lettuce, ladyfingers and elbow macaroni.

The Italians have given us pasta shapes like orecchiette (little ears), linguini (little tongues), and capellini (angel’s hair). In France, cotton candy is called, “Dad’s beard.”

Our bodies are precious to us and are wondrously made, so it’s no wonder we pay tribute to them by naming foods after our various body parts.

But did you know that if you’re a believer, you don’t just have your own body, you’re a part of another body, too?

Scripture tells us that those who follow Jesus are all parts of the body of Christ.

“Our bodies have many parts, but the many parts make up only one body when they are all put together. So it is with the ‘body’ of Christ.” (1 Corinthians 12:12)

“All of you together are Christ’s body, and each of you is a part of it.” (1 Corinthians 12:27)

Posted on July 22, 2024July 15, 2024 by Lori Cartmell

The Chocolate Doctrine

Photo by Jean Beaufort PublicDomainPictures.net

One of the wonderful things about chocolate (and there are many), is how well it pairs with other foods.

Chocolate seems to go well with just about everything. It marries happily with fruits like strawberries, raspberries, pears, cherries and bananas. It perfectly complements the flavours of nuts, such as peanuts, cashews, hazelnuts, almonds and macadamia nuts.

Chocolate cheerfully coexists with citrus, coconut, ginger, caramel, coffee, dairy or mint. It has even been known to blend with the flavours of chili and meat in some Mexican dishes.

Some adventurous people claim that chocolate goes well with broccoli (well, perhaps…if you held the broccoli).

You’ve got to hand it to a food that is uncompromising about its own flavour yet harmonizes with such a wide variety of other substances.

Did you know that the Bible implies that we should be a bit like chocolate? Not in so many words, of course, but the concept is still there.

Posted on March 11, 2024February 29, 2024 by Lori Cartmell

God Will Provide

If you live in eastern North America, you might be lucky enough to have seen a gorgeous bird called the northern cardinal.

The male is especially distinctive, with his breathtaking red plumage and black “mask” on his face.

Up here in Canada, the cardinal is at the northernmost part of its range. We’re especially fortunate that, unlike many songbirds, cardinals don’t migrate south for the winter. We get to enjoy their presence year-round.

But what on earth do the cardinals eat here, when parts of Canada might be covered in several feet of snow?

Posted on June 28, 2021June 9, 2021 by Lori Cartmell · 2 Comments

Marinate Yourself in God’s Word

When you marinate food before cooking it, more is going on than meets the eye (or the taste buds).

You’re doing more than simply soaking the food in a seasoned liquid to add extra flavour to it.

You’re actually changing its structure and making it yield.

Marinating tenderizes meat, breaking down tough connective tissues to make it more palatable. It also helps meat retain moisture, ensuring that the cooked meat will be juicy and not dry.

Marinades usually have a sharp, acidic ingredient, like wine, vinegar or lemon juice, or an enzymatic one, like yogurt of papaya. Herbs, spices and oils are added as well.

Whether you use a red-wine-based marinade for beef dishes, or a tangy yogurt-lemon one for chicken, your meat is guaranteed to turn out tender and better-tasting.

Likewise, when we meditate on God’s Word, or “marinate” in it, we’re doing more than simply adding Biblical quotations to our knowledge base.

As we absorb and internalize Scripture, it changes us and leaves us better off than before.

Posted on February 1, 2021January 25, 2021 by Lori Cartmell · 2 Comments