Once the worst of this pandemic is over, psychologists warn that many of us may suffer from post-traumatic stress for some time to come. Some of us will have lost a job, seen our business close down for good, suffered isolation and loneliness, or may have even lost a loved one during the COVID-19 crisis.
But is PTSD a given in these circumstances? Is there different outcome that can occur, an unexpected benefit that may arise out of these difficult times?
Psychologists say yes: there’s such a thing as post-traumatic growth. It’s been found in survivors of war, cancer, and natural disasters. Some people emerge from a crisis with increased spirituality, a greater sense of personal strength, new priorities and closer relationships with others. What could have broken them actually made them better.
This phenomenon reminds me a bit of “sea glass.” Sea glass, or beach glass, found washed up on shores, starts out as merely cast-aside pieces of broken glass. Perhaps they’ve been tossed overboard from a ship, or thrown into the sea from land along with other garbage.
These shards of glass endure years of being buffeted against the stones of the sea bottom. It seems like they’re being dashed about mercilessly by the relentless action of the waves. Surely no good could come of this?
Do you have a collection of old family recipes or cookbooks? Many of us are fortunate enough to have such treasures, lovingly passed down to us. They’re worth hanging on to.
The recipes might be contained in a cookbook, or written down on index cards and filed in a plastic or wooden box. They may be handwritten and neatly organized in a binder, or simply clipped from the newspaper and stuffed haphazardly into the pages of an old cookbook.
But no matter how the recipes are filed, there’s an easy way to tell which ones are the best:
For those of you who live near a large body of water, or who might be visiting one during the holidays, what are some important things to remember when spending a day at the beach?
Remembering to apply sunscreen is definitely important. So is bringing snacks, a blanket to lie on, and perhaps an umbrella to sit under. Maybe a toy bucket and shovel for the kids to play with in the sand.
But isn’t there something more important than all of those?
Welcome to The Faith Cafe, my new blog! I’m so glad you stopped by!
Let’s find a table so we can sit together. How about the one by window overlooking the park? (This is a virtual cafe, so you’ll have to use your imagination. Plus supply your own coffee!)
Grab one of the comfy armchairs, before the cafe cat claims it (you know how hard it is to dislodge her once she’s settled).
All we need now is some hot coffee and a dessert. Maybe a brownie? Or would you rather have some cake? Let’s pick something freshly baked from the cafe’s dessert showcase.
Ready? Got your coffee? Good. Now we can relax together and chat.
At The Faith Cafe we’ll be discussing, you guessed it, faith. Specifically, faith in God through Jesus Christ. On this blog we’ll explore the myriad ways in which we can learn about God and His love for us, oftentimes through examples from the world around us.