Do You Abhor a Vacuum?

Image by 22594 from Pixabay

Aristotle said that “nature abhors a vacuum.”

So do I, frankly. Perhaps I should simply stop vacuuming? After all, who am I to argue with Aristotle?

Seriously, though, what that phrase suggests is that empty spaces are unnatural, and somehow or other nature will seek to fill them.

I encountered a dramatic example of this truism through a friend of my late father.

This friend had developed a disorder called Charles Bonnet Syndrome. Macular degeneration had left voids or blank spots in his field of vision. The brain finds these empty spaces to be disturbing, so in Charles Bonnet Syndrome it fills in the blank areas with patterns or random images from its memory bank.

The result was that my father’s friend would “see” people or animals that weren’t actually there. His wife would have to tell him that, no, there wasn’t really a stranger sitting on their couch, or a cow in their backyard. The hallucinations he experienced were just his brain attempting to paper over the upsetting voids in his visual field.

It seems that human nature abhors a vacuum, too.

We all have voids or empty spaces in our lives that we seek to fill: areas of dissatisfaction, lack of love or absence of validation. These blank areas make us uneasy, so we try to fill them up.

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Doomscrolling? Try Hopescrolling!

Image by Robin Higgins from Pixabay

Have you been prone to “doomscrolling” recently?

Doomscrolling is a new word that’s been coined to describe the habit of obsessively consuming a large quantity of negative online news.

The committee of the Australian Macquarie Dictionary even named “doomscrolling” their Word of the Year for 2020.

Humans have a natural tendency to pay more attention to bad news, but the doomscrolling trend has accelerated during the pandemic.

We compulsively check our news apps and social media feeds, endlessly scanning the latest ominous headlines. We feed ourselves a steady diet shocking or disheartening news about rising COVID-19 case numbers, hospital intensive care units filling up, businesses shutting down, political instability or even weather woes.

We can’t seem to help ourselves, even when we sense that doomscrolling is probably detrimental to our mental health. All this bad news saturating our minds can leave us depressed, anxious, angry or hopeless.

We need an antidote to the feeling of despair that doomscrolling can produce.

I’d like to propose that we adopt a new habit:

Hopescrolling!

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The Moonbow Connection

Lunar Rainbow over Victoria Falls, Zambia
Photo courtesy Calvin Bradshaw (calvinbradshaw.com)
Wikimedia Commons, CC BY-SA 3.0

I’ll bet most of us have seen a rainbow at some time in our lives, but have you ever seen a moonbow?

Frankly, until recently I didn’t even know such a thing existed. Moonbows, also known as lunar rainbows, are rainbows which are produced by moonlight rather than by direct sunlight. As such, they’re usually fainter than regular rainbows, and may even appear white.

But moonbows are still evidence of the sun’s presence, because they’re created by reflected sunlight bouncing off the moon. They’re a very special reminder that the sun is still shining, even when we can’t see it.

Sometimes I think God puts believing friends in our lives to function as “moonbows” for us.

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This Is Who We Are

Canadian Flag Photo from PickPik

In a few days, Canada will be celebrating its birthday. July 1st is Canada Day, a holiday on which we have parties, set off fireworks, and wave the flag.

We’re all attached to our national flags, aren’t we? Each is beautiful in its own way. Some flags have blocks of colour, some feature significant symbols, others have patterns of stars and stripes. A handful of countries depict plants or trees on their flags, mine among them.

Canada’s flag has a maple leaf at its centre. In fact, the nickname for our flag is the Maple Leaf. As a nature lover, I’m proud to have a symbol of a plant on my national flag, and especially pleased that it’s a leaf from one of my favourite trees.

Growing up, I loved maple trees: I climbed them, enjoyed the sugar and fudge made from their sap, collected their red and orange leaves in autumn to press and even jumped into raked-up piles of them.

I’d venture to say that all Canadians love maple trees. The trees themselves are beautiful and stately; the wood harvested from them is so strong it can be used as the flooring for bowling alleys; we harvest precious sap from them to make sought-after products; and the leaves turn gorgeous colours in the autumn.

The maple leaf is the emblem of Canada. It symbolizes who we are as a people: hardy, strong, nature-loving northerners.

Just as the maple tree is important to Canadians, there’s another tree which is very important to a certain group of people:

It’s the tree Christ was crucified on.

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Miss Willmott’s Ghost

Giant Sea Holly: Photo by Matthew Richardson on Flickr CC BY-NC-ND-2.0

I saw Miss Willmott’s Ghost this week.

No, I don’t know anyone by that name, and I haven’t seen any actual ghosts lately.

I’m referring to the giant sea holly, a plant whose nickname is “Miss Willmott’s Ghost.” I happened to see it on a visit to my city’s botanical gardens recently.

The giant sea holly was given this whimsical moniker in honour of the equally eccentric Ellen Willmott, an English gardener who lived in Victorian times.

Apparently, Miss Willmott so loved this plant that she carried its seeds with her at all times in hopes of helping it proliferate. On a regular basis, she would secretly scatter the seeds in other people’s gardens when visiting them. Later, this silvery thistle-like plant would mysteriously appear, no doubt causing the garden’s owners to do a double-take and wonder how it got there.

Perhaps we as believers in God should take a page from Miss Willmott’s book. Not to engage in any guerrilla gardening necessarily, but to follow her example of planting “seeds” wherever we go.

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The Sweetest Perfume Can’t Be Bought

Vintage perfume bottles
Photo by domeckopol on Pixabay

We humans can’t help but react instinctively to a beautiful smell, can we?

In my last post, The Perfect Recipe for Bread, I mentioned how wonderful the smell of freshly baked bread is in your own home. The same is true when you bake a cake, cook a roast, light a scented candle, or when you bring a bouquet of flowers inside: the aroma fills the whole house and gives you a deep sense of pleasure.

You get the same pleasing effect when you take a walk in your neighbourhood and can detect cooking smells emanating from houses as you pass by: here someone’s making a rich stew, over there a spicy curry. Even better is strolling by someone’s garden and being enveloped by the scent of the lilacs or roses growing there.

But what if a beautiful aroma could permeate an even bigger area?

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Good Fear Vs. Bad Fear

A tarantula, one of the most feared spiders
Photo by WikiImages on Pixabay

Has this pandemic made you fearful? Are you afraid that you or your loved ones might catch the COVID-19 virus? Are you nervous about even going out in public? Afraid that life will never be quite the same again?

For many of us, the coronavirus crisis has only added to our list of things to fear. As if we didn’t already have enough things to be afraid of!

There are fears common to many of us, such as fear of spiders or snakes, fear of public speaking or fear of falling.

Then there are the more unusual phobias, such as fear of clocks or clowns, balloons or buttons, and even beards. (Full marks to you if you know that triskaidekaphobia means fear of the number thirteen.)

There’s no end of things to be afraid of in this world. But is fear always bad?

No. God gave us the emotion of fear: it’s there to save us from danger.

But we need to differentiate between good fear and bad fear.

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Some Things Never Change

Photo by mabi2000 on Flickr CC BY-SA-2.0

During this worldwide crisis, many of us are concerned about the changes that are being wrought by the COVID-19 pandemic. We wonder what the world will look like once we emerge from the lockdowns.

Will life truly return to the way it was before? Will there be thousands of small businesses that will never reopen? Will we ever be able to gather in large crowds like we did in the past? Will the way we “do life” have changed permanently because of this pandemic?

It’s at times like these that we need something that never changes, much like conifers. During the winter, when deciduous trees are bare, I’m thankful for coniferous trees. These loyal friends, like the spruces, pines and firs, still have their mantle of green, which they’ll keep year-round. These silent sentinels might not be flashy, but we can count on them not to change.

God’s character is like that, too.

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Comfort Food for the Soul

Are you reaching for comfort food during the pandemic?
Photo of Supreme Pizza by Wikipedia, Public Domain

As hundreds of millions of us are shut in our homes, nervously monitoring the news for the latest updates on the coronavirus, we’re also dealing with an unexpected side effect of this pandemic:

Many of us are gaining weight as we turn to comfort foods to calm us.

This is perfectly understandable. We’re in a global crisis right now, with the news getting worse day by day in some countries. Who would blame us for reaching for cookies, ice cream, fried foods or nostalgic casseroles to console us, even if they can only do so temporarily?

But is there a more lasting source of comfort, preferably one that’s low in fat and calories?

Yes, there is…

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Your Finest Hour

Winston Churchill, British Prime Minister during World War II
Wikimedia Commons, Public Domain

Thanks to COVID-19, we’re living in conditions that are almost unprecedented for many of us. Large swathes of the globe are living under the types of restrictions that many countries haven’t seen since the Second World War.

Students of history might be seeing additional parallels between the current pandemic and conditions during World War II. They might be calling to mind right now Winston Churchill’s famous line from a speech he delivered to the UK House of Commons in June of 1940, shortly after he became Prime Minister:

“Let us therefore brace ourselves to our duties, and so bear ourselves that, if the British Empire and its Commonwealth last for a thousand years, men will still say: ‘This was their finest hour.’ ”

Amid the news reports of hoarding and panic-buying, there are also some uplifting examples of people rising to the occasion and showing care and kindness to others.

Allow me to share with you some accounts of what may be some people’s “finest hour”:

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