Comfort Food For The Soul

Photo via Wikipedia, Public Domain

When you’re feeling stressed, do you reach for comfort food?

Many of us do.

This is perfectly understandable. We’ve been dealing with a pandemic for several years, and are now facing additional crises, including war and rising inflation.

Who would blame us for reaching for cookies, ice cream, fried foods or nostalgic casseroles to console us, even if they can only do so temporarily?

But is there a more lasting source of comfort, preferably one that’s low in fat and calories?

Yes, there is…

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Supercharge Your Prayers

Fertilized vs. unfertilized rows of maize. Wikimedia Commons, Public Domain

If you’re a gardener, you might sometimes look at your plants and decide that they’re missing something.

They need more “oomph.”

That’s where fertilizer comes in.

It can supercharge your flowers and vegetable plants by providing them with nutrients, such as nitrogen, that might be lacking in the soil.

With the addition of fertilizer, your plants can grow to their full potential and become as fruitful as they were meant to be.

Similarly, our prayers sometimes need more oomph, too.

But how do we give them that? How do we go about supercharging our prayers?

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Your Internal Voice Recognition Software

Adele live in concert, Glasgow, 2016. Wikimedia Commons CC BY-2.0

Sometimes your eyes may fool you, but your ears know the truth.

A group of Adele impersonators found this out back in 2015.

They had gathered for a contest to choose who could best imitate the British singer Adele. The competition was filmed as a supposed BBC TV special, hosted by Graham Norton.

There was a catch, however. It wasn’t really a contest, but rather a set-up.

Unbeknownst to the other participants, the real Adele had gone undercover and had entered the competition as well. A movie effects specialist had disguised the superstar’s appearance with a fake nose and chin so that people wouldn’t recognize her. She introduced herself as “Jenny,” a nanny.

One by one, the contestants performed a song. Each had done her make-up to look like the real Adele. And some did a passable impression of her vocally, too.

Then, “Jenny” began to sing.

Once she opened her mouth and sang in her trademark style, the other “Adeles” were riveted. They got emotional as goosebumps ran up their arms. It soon dawned on them that it was actually their idol singing, not some anonymous nanny (watch the video of their reactions here).

There was no mistaking who it was anymore, even if she was in disguise.

Simply put, they knew her voice.

Did you know that, if you’re a believer, you have a similar ability within you? You have an internal “voice recognition software” that enables you to recognize Jesus’ voice.

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The Secret Is Out

Image by Gerd Altmann from Pixabay

Do you know people who are secretive about their best recipes?

Perhaps they have a killer brownie recipe that everyone covets. Or a special formula for making lasagna that is simply to die for.

But they won’t share the recipe with anyone, not even their best friends. Their famous dishes are their hallmark, and they’re quite proprietary about them.

Many companies are the same. They have closely guarded recipes for their top products, whether it’s the ingredients for Coca-Cola or the coating mixture for Kentucky Fried Chicken.

I can understand them wanting to keep the recipe under wraps: after all, it’s the secret to their success.

But Christians have a recipe that we want to share with everyone:

It’s the recipe for a fulfilling life through belief in Jesus.

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Not In Kansas Anymore

Characters from the film “The Wizard of Oz.” Photo by Richard Hitt.

Have you ever brought preconceived notions to a new situation, but then realized they simply don’t apply anymore?

I did something of the sort when visiting Southern California as a teen.

Growing up in Central Canada, I was used to street numbers being put on the actual houses themselves, at eye-level. But when I stayed in San Diego for a time, I noticed that the street numbers were instead spray-painted on the vertical parts of the curb at the foot of people’s driveways, just a few inches above the pavement.

That made no sense, I thought to myself. In winter, those numbers on the curb will be covered under several feet of snow, and no one will be able to read them. How silly!

I soon realized that my line of thinking was faulty: it doesn’t snow in San Diego. The numbers on the curb will always be readable. What was true for Toronto had no bearing on what was true for San Diego.

I needed to realize that I was “not in Kansas anymore,” as Dorothy said in the film, “The Wizard of Oz.”

I think we sometimes make the same mistake when we think about the Kingdom of God.

We superimpose our past experiences and assumptions on it, but we don’t realize that with the Kingdom of God we’re in a whole new world. The old rules don’t apply anymore.

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Weed-Free Living

Image of dandelions by Hans Linde from Pixabay

Is it just my imagination, or do weeds actually grow faster than the flowers I’m trying to nurture?

Gardeners will know what I’m talking about. Weeds seem to be gifted with internal steroids that accelerate their growth, outpacing the delicate flowers that we’ve brought home from the garden centre.

Weeds don’t seem to be affected by lack of rain or by intense heat. They’ll grow just about anywhere. They’re speed demons of growth compared to the flowers we try to baby along with regular watering and fertilizing.

I looked into this crucial issue on behalf of readers of The Faith Cafe, and found that weeds do have some competitive advantages.

Weeds which are perennials have the benefit of established root systems that have been alive for many years; these dormant roots have a lot of stored energy. Perennial weeds grow faster and are harder to kill than annuals.

Weeds are already acclimated to the region’s soil, and are highly adaptable. They’re usually native plants that thrive in the local ecosystem, unlike plants from the garden centre which may be non-native and need time to adjust.

Weed seeds are already present in our garden soil. They bide their time until the right conditions present themselves, and then race out of the soil. They’re often excellent self-propagators and are opportunistic growers.

All these things give weeds a head start over the flowers we favour.

This got me thinking:

Why do the “weeds” of our character grow better than the fruits of the Spirit?

Are there lessons we can learn from the natural world?

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Clues to God’s Presence

If you’re out in the countryside, how can you tell if you’re near water?

You may be able to catch a glimpse of blue and know that you’re near a lake or pond, but sometimes trees may hide it from your view. What then?

You can use your other senses, plus search for indirect clues.

If you hear the sound of waves lapping on the shore or running water cascading over rocks, you know you’re close to water even if you can’t see it.

Hearing the call of the red-winged blackbird can be another clue, because this bird prefers habitats near water.

Your sense of smell might help you detect the presence of water, too. Wet earth gives off a distinctive scent, and the presence of algae in a lake also emits an odour that can be a tip-off.

If vegetation is blocking the sight of a pond or river, even that vegetation itself can be a clue for you. If you see lots of willow trees, you’re bound to be near water, as willows are naturally found there.

So there are things we can look for that indicate the presence of water, even if it’s hidden from our sight.

But what about when we’re trying to determine if God is near?

We might not be able to see Him directly in physical form, but are there still indications that our Heavenly Father is close by?

Yes!

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Make Sure The Right Things Stick

Image by Ryan McGuire from Pixabay

It can be hard to remove labels once they’re affixed, can’t it?

They can be so darn sticky.

You can try to peel off the paper part of the label, but the adhesive often stubbornly remains behind on the object. It can take some strong chemicals or a lot of scrubbing to remove every last trace of a label or sticker.

But what about the labels that people affix on us, whether we want them to or not?

Labels like “loser,” “clumsy,” “screw-up,” “stupid,” “misfit,” or “failure.”

They can be the stickiest, and the hardest to remove.

Once people classify us in a certain way, it can be awfully hard to shake that identity. We eventually internalize the labels that people put on us, and believe that they must be true.

Especially when they’re negative.

But did you know that God has put “labels” on believers?

And they’re all good!

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Your Heavenly Pinch Hitter

Image by Keith Johnston from Pixabay

Do you ever feel a bit shaky when you’re “up at bat” in life?

Sometimes we face daunting challenges, and don’t feel we’re capable of facing them on our own. We feel like we need a bit of help, someone who can take over for us when we’re at our weakest.

Someone like a pinch hitter.

In baseball, a pinch hitter acts as substitute who bats for a teammate. The pinch hitter might step in because the original player is injured, or when the one next up at bat is a less effective hitter, such as when a pitcher is worn out after six or seven innings pitching.

The manager might decide that the substitute has a better chance of helping their team to score, or may send in the pinch hitter to execute a specific play. In many cases, the pinch hitter will be called upon at a critical moment in the game.

Sounds like a handy person to have around, doesn’t it?

Did you know that believers have a heavenly “pinch hitter”?

This teammate who comes to your aid is the Holy Spirit Himself.

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Do You Abhor a Vacuum?

Image by 22594 from Pixabay

Aristotle said that “nature abhors a vacuum.”

So do I, frankly. Perhaps I should simply stop vacuuming? After all, who am I to argue with Aristotle?

Seriously, though, what that phrase suggests is that empty spaces are unnatural, and somehow or other nature will seek to fill them.

I encountered a dramatic example of this truism through a friend of my late father.

This friend had developed a disorder called Charles Bonnet Syndrome. Macular degeneration had left voids or blank spots in his field of vision. The brain finds these empty spaces to be disturbing, so in Charles Bonnet Syndrome it fills in the blank areas with patterns or random images from its memory bank.

The result was that my father’s friend would “see” people or animals that weren’t actually there. His wife would have to tell him that, no, there wasn’t really a stranger sitting on their couch, or a cow in their backyard. The hallucinations he experienced were just his brain attempting to paper over the upsetting voids in his visual field.

It seems that human nature abhors a vacuum, too.

We all have voids or empty spaces in our lives that we seek to fill: areas of dissatisfaction, lack of love or absence of validation. These blank areas make us uneasy, so we try to fill them up.

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