Once the worst of this pandemic is over, psychologists warn that many of us may suffer from post-traumatic stress for some time to come. Some of us will have lost a job, seen our business close down for good, suffered isolation and loneliness, or may have even lost a loved one during the COVID-19 crisis.
But is PTSD a given in these circumstances? Is there different outcome that can occur, an unexpected benefit that may arise out of these difficult times?
Psychologists say yes: there’s such a thing as post-traumatic growth. It’s been found in survivors of war, cancer, and natural disasters. Some people emerge from a crisis with increased spirituality, a greater sense of personal strength, new priorities and closer relationships with others. What could have broken them actually made them better.
This phenomenon reminds me a bit of “sea glass.” Sea glass, or beach glass, found washed up on shores, starts out as merely cast-aside pieces of broken glass. Perhaps they’ve been tossed overboard from a ship, or thrown into the sea from land along with other garbage.
These shards of glass endure years of being buffeted against the stones of the sea bottom. It seems like they’re being dashed about mercilessly by the relentless action of the waves. Surely no good could come of this?
What’s your favourite Christmas tradition? Is it exchanging gifts, baking special desserts, decorating the tree, or perhaps wearing ugly Christmas sweaters?
For many of us, our most cherished Christmas tradition probably involves lights, whether they’re on your own Christmas tree, or decorating houses in your neighbourhood. Some people go all out, putting tens of thousands of lights on their home, as in the example pictured above. Apparently, the interior of that house is decorated with the same exuberance, and with all the lights on, the homeowner can’t use the microwave without blowing all the fuses.
This season is inextricably linked to lights, but might we have missed the most important light of all?
What’s your idea of the perfect Christmas? Many of us have images in our minds of what the ideal Yuletide should look like.
It usually involves a spectacular Christmas tree with enticing gifts piled beneath it. The house would be decorated with pine boughs and red bows inside, and the exterior decked out with lights. The day itself would feature a scrumptious dinner with all the fixings, and numerous home-baked desserts. Top it all off with a house full of family, friends and laughter.