Don’t Let Fear Get The Better Of You

Image by mohamed Hassan from Pixabay

Do you have a fear of bugs?

Many of us do, and I don’t mind admitting that I’m one of them.

Finding a bug in the house instills terror in me. I’m convinced the bug is out to get me, lying in wait to murder me.

I’m tempted to have armed police arrive at my door to deal with the “intruder.” It takes all the self-control I can muster to refrain from dialling 911.

People tell me I’m being irrational. After all, humans are thousands of times bigger than bugs. Insects are probably more afraid of us than we are of them, right?

But I don’t see it that way, so I’m afraid to confront them.

I’ve fallen into the trap of letting my fear get out of proportion to the problem.

Many of us make this mistake. We let fear get the better of us, and it hobbles our responses to life’s challenges.

In ancient times, the children of Israel were no exception.

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Fear Is Contagious, But So Is Faith

Photo by Victor Bezrukov
Wikimedia Commons CC BY-2.0

There are a lot of things in this world that are contagious. Certain viruses and diseases come to mind, as do laughter and yawning.

There have even been cases of contagious dancing, such as the “dance epidemic” of 1518 in Strasbourg.

But did you know that fear is also contagious?

A friend of mine was telling me how she organized a backyard sleepover in a tent for her daughter and some friends a few years ago. The children were assured that the parents would be with them in the tent all night long.

The kids were excited about this adventure, and all seemed to go well at first. Eventually, however, one little girl became afraid of the dark. It didn’t take long for another girl to become fearful as well. Pretty soon the whole thing had to be called off, despite the parents’ promises that they wouldn’t leave the children outside alone in the dark.

The other kids had “caught” the fearful attitude of the first child.

Scripture recognizes how destructive fear can be when it contaminates a whole group.

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Volatility Index of Your Heart

Feel like pressing the panic button?
Photo from Wikimedia Commons CC BY-SA-2.0

If you follow the stock market, you might be familiar with something called the Volatility Index. Sometimes called the “fear index,” it gauges the market’s anxiety level.

When investors are fearful and markets are in turmoil, the volatility index spikes higher. Now happens to be one of those times, thanks to fears over the impact of the coronavirus.

It made me wonder, do our hearts have a “volatility index” of their own?

And if they do, what can we do to keep our emotions on an even keel, when our circumstances might give us every reason to panic? How can we find peace even in the midst of turmoil?

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