When we think of the Christmas story, we often focus on the birth of Jesus as the only miraculous event that occurred.
And indeed it was an awesome miracle: the virgin birth of a baby who would become the Saviour of the world.
But there was another miraculous birth that happened around the same time, described only in the gospel of Luke.
The angel Gabriel told Mary she would conceive without having had relations with her betrothed, Joseph. The Holy Spirit would come upon her, and she would give birth to a son, who was to be called Jesus.
This was no doubt astounding news to Mary. But the angel didn’t stop there: he had another amazing news flash.
How have you been sleeping recently? Do you find yourself waking at night, worried about the future?
Wish you could sleep as soundly as your pet?
Cats and dogs have an advantage when it comes to sleeping deeply. They’re predator animals: in the wild, canines and felines are hunters. Large predator mammals generally spend more time in deep non-REM sleep than their prey.
Prey animals such as rabbits or deer, the hunted, spend more time in lighter non-REM sleep. They also experience very little REM sleep at all. Their survival is dependent on being permanently alert, and the paralysis of REM sleep would make them too vulnerable to their predators.
I wonder if the poor sleep we humans often experience relates to our feeling “hunted,” relentlessly chased by worries, deadlines, and obligations?
Is there a way we can calm our anxious minds and get a good night’s rest?
Yes! I believe the Bible offers some tips to help us sleep better.
What’s your favourite Christmas tradition? Is it exchanging gifts, baking special desserts, decorating the tree, or perhaps wearing ugly Christmas sweaters?
For many of us, our most cherished Christmas tradition probably involves lights, whether they’re on your own Christmas tree, or decorating houses in your neighbourhood. Some people go all out, putting tens of thousands of lights on their home, as in the example pictured above. Apparently, the interior of that house is decorated with the same exuberance, and with all the lights on, the homeowner can’t use the microwave without blowing all the fuses.
This season is inextricably linked to lights, but might we have missed the most important light of all?