Sing While You Fly!

American Goldfinch
Wikimedia Commons, CC BY-SA-3.0

Birds, like humans, have different quirks.

Some birds like to have everything “just so” before they sing.

The time of day has to be just right, they have to be perched at the top of just the right tree, or they have to be within earshot of a desirable mate.

They would never think of singing if the conditions weren’t to their liking, or if they were busy doing something else at the time, like flying.

Other birds aren’t quite so picky.

Take the American goldfinch, for example.

This handsome little songbird has some unusual traits. One of them is that his flight pattern resembles a roller-coaster instead of a level path.

Another is that the goldfinch is perfectly happy singing while he’s flying.

He doesn’t wait until just the right circumstances fall into place—this yellow fellow sings while he goes about his daily business.

Perhaps we can take a page from the goldfinch’s book?

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Comfort Food for the Soul

Are you reaching for comfort food during the pandemic?
Photo of Supreme Pizza by Wikipedia, Public Domain

As hundreds of millions of us are shut in our homes, nervously monitoring the news for the latest updates on the coronavirus, we’re also dealing with an unexpected side effect of this pandemic:

Many of us are gaining weight as we turn to comfort foods to calm us.

This is perfectly understandable. We’re in a global crisis right now, with the news getting worse day by day in some countries. Who would blame us for reaching for cookies, ice cream, fried foods or nostalgic casseroles to console us, even if they can only do so temporarily?

But is there a more lasting source of comfort, preferably one that’s low in fat and calories?

Yes, there is…

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Promises of Good Things To Come

Vintage seed catalogues from the 1890s.
(Publicdomainpictures.net)

When winter still has us in its icy grip, it’s hard to imagine that it will ever let us go. There seems to be no end to the frigid temperatures and snowstorms, and it can really get a person down.

What can we do to give us hope during a bleak, cold winter?

A favourite thing that gardeners do is to curl up indoors with some seed catalogues. They read about the promise of future luxuriant flower gardens and abundant crops of vegetables. It lifts their spirits and helps them hold on until spring comes.

Let me show you what I mean:

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