Put On The Right Costume

It’s amazing what a cape can do.

Ask any child who puts on a superhero costume for Halloween.

They suddenly feel braver. Their confidence gets a boost. They believe that they can achieve things that they couldn’t before.

Actors understand this. Many actors report that they can more readily get in character for their role once they don the costume associated with it.

Interestingly, some actors identify with the characters they portray so much that they become real-life action heroes.

Tom Cruise has reportedly rescued people in real life at least six times, including coming to the aid of a woman set upon by muggers in London, rescuing a family from a burning boat in France, and helping the victim of a hit-and-run in California.

Likewise, action star Harrison Ford has pulled someone out of a burning car, and has used his own helicopter to rescue a stricken hiker.

The theory behind this phenomenon is called “embodied cognition,” and it might help explain how actors and others become their roles.

In the case of action heroes, acting brave in movies may lead to actually being brave. The more you practice something, the more you become it.

The key might be in putting on a costume or adopting a set of behaviours.

I think that’s why Scripture tells us to “put on” Christ.

Read more

My Lifeguard Walks On Water

Image by Hermann Traub from Pixabay

For those of you who live near a large body of water, or who might be visiting one during the summer, what are some important things to remember when spending a day at the beach?

Remembering to apply sunscreen is definitely important. So is bringing snacks, a blanket to lie on, and perhaps an umbrella to sit under. Maybe a toy bucket and shovel for the kids to play with in the sand.

But isn’t there something more important than all of those?

How about remembering to pay attention to the lifeguard?

If you’re visiting a public beach by an ocean or large lake, there will probably be a lifeguard station there. Lifeguards will be in place at intervals on raised platforms above the sandy shoreline. If the lifeguard tells you the undertow makes it unsafe to swim in the water, obey his or her instructions.

There will also be rules set forth on signs along the beach. To have an enjoyable and safe day at the beach, it’s important to obey those rules. Stay within the boundaries of the supervised areas. Pay close attention to the warning flags.

The rules are there to protect you.

It’s the same with God, isn’t it? He has set forth rules for us in His Word, the Bible. He wants us to stay within His boundaries in the way we behave. He wants us to obey His instructions, because they’re for our good.

His rules are there to protect us.

Read more

Help Is On The Way

Image by Alexander Heeb from Pixabay

When you’re in trouble, hearing the sound of help coming can be music to your ears.

If you’ve been involved in a car accident or have been the victim of crime, the sound of emergency vehicle sirens approaching gives you a welcome sense of reassurance.

If you’re in a jam and need help from a friend or family member, it’s such a relief to hear the sound of their voice on the phone saying, “I’m on my way.”

If your city was brought to a standstill by a massive snowstorm (as mine was last week), hearing the sound of municipal snowplows entering your neighbourhood to finally clear the streets can almost bring tears to your eyes.

It’s good to know that help is on the way, isn’t it?

The Bible tells us that when we’re facing difficulties, we can count on God to be there for us and help us.

Read more

The Way of Escape

Image of Jewelweed flower by jimaro morales from Pixabay

Sometimes Mother Nature can reach out and bite you.

If you’ve ever suffered the ill effects of a run-in with stinging nettles or poison ivy, you’ll know what I mean.

Both of these plants produce an unpleasant, itchy rash if your exposed skin comes in contact with them. If this happens when you’re out in the woods and nowhere near a pharmacy to buy rash cream, where do you find some relief?

From Mother Nature herself!

The wilderness might have stung you, but it also provides an effective solution.

Plants such as dock and jewelweed (also called touch-me-not) help relieve the sting from nettles and the itch from poison ivy. The sap of these “rescue” plants, when rubbed on the skin, provides a cooling, soothing effect. Native Americans have known this trick for millennia.

Conveniently, dock and jewelweed can usually be found growing in the same area as poison ivy and stinging nettles.

Coincidence? I’m not so sure.

I think God placed the “cures” near the harmful plants on purpose.

For one thing, He knew we’d need a ready remedy for skin woes when out in the bush.

Also, it illustrates a truth contained in the Bible:

When we are faced with temptation, God always provides a way of escape along with it.

Read more

Behind Enemy Lines

Image by Defence-Imagery from Pixabay

We all love stories of rescues from behind enemy lines, don’t we?

There’s something thrilling about the courage of soldiers who risk their lives penetrating hostile territory for the sole aim of retrieving a fellow soldier who is trapped there.

Perhaps you’ve seen movies like “Behind Enemy Lines” or “Saving Private Ryan,” both of which feature storylines of military units launching search and rescue missions into enemy territory to retrieve one of their own soldiers.

We admire the willingness of soldiers to potentially sacrifice their own lives to save another’s. They deserve our utmost respect.

But did you know that God goes “behind enemy lines” to save people, too?

Read more

How Are You Sleeping?

Photo by Danny Chang on Pixabay

How have you been sleeping recently? Do you find yourself waking at night, worried about the future?

Wish you could sleep as soundly as your pet?

Cats and dogs have an advantage when it comes to sleeping deeply. They’re predator animals: in the wild, canines and felines are hunters. Large predator mammals generally spend more time in deep non-REM sleep than their prey.

Prey animals such as rabbits or deer, the hunted, spend more time in lighter non-REM sleep. They also experience very little REM sleep at all. Their survival is dependent on being permanently alert, and the paralysis of REM sleep would make them too vulnerable to their predators.

I wonder if the poor sleep we humans often experience relates to our feeling “hunted,” relentlessly chased by worries, deadlines, and obligations?

Is there a way we can calm our anxious minds and get a good night’s rest?

Yes! I believe the Bible offers some tips to help us sleep better.

Read more

My Lifeguard Walks On Water

The historic Leuty Lifeguard Station in Toronto’s eastern beaches
Photo by synestheticstrings on Flickr CC BY-NC-SA 2.0

For those of you who live near a large body of water, or who might be visiting one during the holidays, what are some important things to remember when spending a day at the beach?

Remembering to apply sunscreen is definitely important. So is bringing snacks, a blanket to lie on, and perhaps an umbrella to sit under. Maybe a toy bucket and shovel for the kids to play with in the sand.

But isn’t there something more important than all of those?

Read more